310 Salem Ave · Downtown Roanoke

The original.
Three arts.
One roof.

Brazilian Jiu Jitsu, Muay Thai and Judo from the Roanoke Valley’s first mixed martial arts gym — taught by the owners, with more than a dozen black belts on the mat.

25+Years teaching
in the valley
[Photo: live roll or pad round, high contrast, shot from mat level]
12BJJ black belts
6Judo black belts
18–20Average class size
0Long-term contracts

What we teach

The arts that held up once MMA showed the world what actually works. Train one, or all three on a single membership.

[Photo: BJJ]
01

Brazilian Jiu Jitsu

Twelve black belts, the original six certified directly by Pedro Sauer. Leverage-based grappling built for staying safe against bigger, stronger opponents.

BJJ class times →
[Photo: Muay Thai]
02

Muay Thai

The valley’s original Muay Thai kickboxing program. Real pad work, Thai heavy bags and clinch — striking for self-defense, conditioning or the ring.

Muay Thai class times →
[Photo: Judo]
03

Judo

Six black belts and home of the original Roanoke Judo Club, the area’s oldest program. Throws, takedowns and balance that carry over to everything else.

Judo class times →

We don’t break boards.

No katas, no impractical weapons. Nothing wrong with those — it’s just not what we do. You come in, learn to genuinely defend yourself, get a serious workout, and get back to your life.

Taught by the owners

The people who own Hybrid are the people teaching your class. They’ve competed — and won — at every rank up to black belt invitationals.

Big enough to push you

Classes average 18–20 people with several black belts on the mat, so you get real training partners without becoming a number.

Your goal, your pace

Self-defense, fitness or competition. Instructors have been involved for over 35 years and teaching here for more than 25.

Meet the instructors →
[Photo: wide shot of the 30×60 mat]

3,500 sq ft downtown

  • Enormous 30×60 seamless mat
  • Thai-style heavy bags, pro Thai pads and focus mitts
  • Separate dressing rooms — with showers
  • Mat cleaned every single day
  • Central location, easy from anywhere in the valley

Straight pricing

No long-term contracts. No hidden fees. Discounts for law enforcement, fire, EMS and public safety.

All three arts [PRICE] / mo Month to month. Cancel anytime.
Weekly schedule [Add the current BJJ / Muay Thai / Judo timetable here]

Your first week is free.

Try every class — Jiu Jitsu, Muay Thai and Judo. Just show up ready to move; we’ll handle the rest.

[Photo: map of 310 Salem Ave]
310 Salem Ave, Downtown Roanoke, VA Showers on site — come straight from work.